01244 811 404

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LOCATE & CONTACT US



Visit the Gemini Fitness Centre:

Hours
Monday to Friday: 10am - 9pm
Saturday and Sundays: 10am - 4pm

Address
288/290 High Street
Connah's Quay
Deeside
Flintshire
CH5 4DJ

Or call us at 01244 811 404.  You can also reach us by e-mail.
 

PERSONAL TRAINING SERVICES

Undoubtedly a good personal trainer can make a real difference in your success no matter what your health and fitness goals are. But at Gemini Fitness Centre - unlike other health clubs - you do not need a big budget to enjoy the extraordinary benefits of enlisting your very own personal trainer.

A personal trainer will:

- Monitor your progress

- Oversee your technique and prescribe exercise for you

- Provide you with the best training and nutrition solutions available

- Vary your workouts and keep exercising interesting for you

- Motivate and inspire you to achieve your goals

- Provide specialist knowledge in such fields as exercise rehabilitation, physiology, sports specific training, nutrition etc etc.